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Cooking vegetables, Cooking fish – Zanussi ZM 24ST User Manual

Page 22

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22

ZM 24ST

UK

Description

Weight Power Duration Standing

Remarks/Hints

(g)

(Watt)

(min)

time (min)

Defrosting and heating of frozen convenience foods

1 portion meat

with gravy

150

700

2-4

2-3

Heat in a covered container.

Stir now and again.

1 portion meat with

vegetables, garnish

350-450

700

7-14

2-3

As for meat with gravy.

Cooking vegetables

Cook all vegetables in a covered container

Description

Weight

Liquid Power Duration Standing

Remarks/Hints

(g)

added

(Watt)

(min)

time (min)

Cauliflower

500

1/8 l

900

8-10

2

Dot with butter.

Frozen broccoli

300

1/8 l

900

7-9

2

Stalks facing outwards.

Mushrooms

250

none

900

4-6

2

Cut into slices.

Frozen peas and

carrots

300

½ cup

900

7-9

2

Carrots

250

2-3 tsp

900

6-8

2

Cut into cubes or slices.

Potatoes

250

2-3 tsp

900

4-6

2

Peel and quarter.

Red/Green peppers 250

none

900

4-6

2

Cut into cubes or slices.

Leeks

250

½ cup

900

4-6

2

Cut into rings or pieces.

Frozen Brussels

Sprouts

300

½ cup

900

7-9

2

l = litre

Cooking fish

Description

Weight

Power

Duration Standing

Remarks/Hints

(in g)

(Watt)

(min)

time (min)

Fish fillets

500

500

6-8

2

Cook covered. Turn halfway

through the cooking time.

Whole fish

800

1. 900

3-5

3

Cover during cooking.

2. 450

9-11

3

Cover flat parts with

aluminium foil.

The times stated here are for guidance only.

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