Instruction manual – VDO Z2 PC User Manual
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INSTRUCTION MANUAL
10.3.13. ¬ £ STOPWATCH = manual stopwatch
Prerequisite: Only after selecting stopwatch, chapter 12.1.
Display
≈ STOPWATCH
Start measuring
∫ Press
Stop measuring
∫ Press
Display pulse data
≈
LIMIT LO HI (values run sequen-
tially, automatically in 2 second
rhythm)
Reset:
∫
Press button for 4 sec.
Compare chapter 13. Training with recording of the residence times in
the pulse ranges
10.3.14. ¬ £ TIMER = timer 1 / timer 2 / timer 1+2
Prerequisite: Only after selecting timer, chapter.
12.1.
Display
≈
Start measuring
∫ Press
End of measurement
Automatic after timer period
elapses (or number of sequen-
ces for timer 1+2), beeper
signal
Display pulse data
≈
LIMIT LO HI (values run sequen-
tially, automatically in 2 second
rhythm)
Reset:
∫
Press button for 4 sec.
Compare chapter 13.2. Training with recording of the residence times
in the pulse ranges
10.3.15. ¬ £ COUNTDOWN = countdown timer
Prerequisite: Only after selection of countdown timer, chapter 12.1.
Display
≈
Start measuring
∫ Press
End of measurement
Automatic after elapse of count-
down, beeper signal
Display pulse data
≈
LIMIT LO HI (values run sequen-
tially, automatically in 2 second
rhythm)
Reset:
∫
Press button for 4 sec.
Compare Chapter 13.3. Training with the countdown timer
10.3.16. ¬ £ LAP-TIMER = lap timer
Prerequisite: Only after selection of lap timer, Chapter 12.1.
Display
≈
Start measuring
∫ Press
Go to next lap
¥ + ≈
Press buttons at the same time
End/pause measurement ∫ Press
Display lap data
≈ LAP
REC
∫
Go to the next lap data
Reset:
∫
Press button for 4 sec.
Compare Chapter 13.4. Training with the countdown timer.
10.3.17.
¬ £ AVG PULSE = average pulse of the actual timing period
Prerequisite: Only with running or stopped and not deleted stopwatch/
timer/countdown/lap timer function
Displaying the informatio ≈ AVG
PULSE
Reset:
∫
Press button for 4 sec.