Waring CO900B - Manual (Page 35)

35
ROASTED ROOT VEGETABLES
Makes 8 servings
1 pound yukon Gold or fingerling potatoes,
cut into
1
⁄
2
-inch rounds
1 pound yam, peeled, cut in half lengthwise, sliced
into 1 ⁄
2
-inch half moons
1 cup parsnips, peeled and cut into
1
⁄
2
" slices
1 cup peeled baby carrots
4 garlic cloves, smashed
1
⁄
4
cup extra virgin olive oil
1 teaspoon kosher salt
1
⁄
2
teaspoon coarsely ground black pepper
Preheat oven to 450˚F on roast or convection bake with
racks in positions 1 and 3.
In a large mixing bowl toss all ingredients together well.
Divide ingredients between quarter-sheet trays lined
with aluminum foil.
Place in oven. After 0 minutes remove racks, lightly toss
vegetables on tray and return trays to oven, rotating both
trays and racks. Bake for an additional 0 to 5 minutes,
toss one more time and bake until all vegetables are
evenly browned, about 5 minutes.
Nutritional information per serving:
Calories 07 (30% from fat) • carb. 34g • pro. 3g • fat 7g
sat. fat 1g • chol. 0mg • sod. 189mg • calc. 33mg
Variation: Add teaspoons of your favorite chopped
herb, such as rosemary or thyme.
Another nice addition to this vegetable mix would be a
1 ⁄ cup of Brussels sprouts cut in half.