All hrt programs, Adjusting target heart rate – Vision Fitness X6850HRT User Manual
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X6850HR
T
ALL HRT PROGRAMS
During the workout, the user will grasp
the hand pulse sensors or wear the
telemetric chest strap to send their
heart rate signal to a receiver in the
console. The console will continuously
monitor the heart rate, adjusting the
resistance level of the Incline Elliptical
Trainer to keep your heart rate within several beats of your target heart
rate. The heart rate feedback window conveniently displays your Heart
Rate, and % Heart Rate to keep you informed about your current heart
rate. Each program will begin with a two-minute warm-up. When the
workout time has been completed, the console will begin a five-minute
cool-down. The user will be responsible for adjusting resistance as they
need during the warm-up and cool-down.
ADJUSTING TARGET HEART RATE
While exercising in one of the
HRT
®
programs, you may decide
the target heart rate needs to be
adjusted. To adjust your target heart
rate, use the UP arrow or DOWN
arrow. Push ENTER to select.