Vision Fitness T9350 User Manual
Page 36

35
T9450HR
T
WARM-UP MODE
Now the Treadmill is in the MANUAL warm-up mode.
The user controls both the speed and elevation to reach their Target Heart
Rate plus or minus 5 Beats-per-Minute (BPM). Once a steady Heart Rate
is found, the console will beep 3 times and then enter the Heart Rate
Training mode.
After the user has reached their target zone, the speed will be adjusted first up
to 1 MPH greater than the current target Heart Rate Speed in the program. The
speed can always decrease greater than the current speed. After you speed up
to 1 MPH more, the elevation will take over and control elevation to keep in
zone. This would repeat throughout the program.