Vision Fitness T9700S - Manual (Page 25)

21
T9700HR
T
T9700HRT PROGRAM DETAILS - FAT BURN
The Fat Burn programs use changes in speed or elevation to increase your
calorie burn, yet keep you within your Target Heart Rate Zone. Great for
people who want to drop a few pounds, or just to keep a consistent
exercise program moving along.
Set the speed you want
to exercise at, and the program will change
the elevation to keep you in your Target Heart
Rate Zone. The program default time is 32
minutes.
Uses gradual fitness
intervals of changing elevation to increase
your calorie burn, yet not overexert you. The
program default time is 32 minutes.
Uses randomly chosen
speed and elevation changes to increase or
decrease your workout intensity. The program
default time is 32 minutes.
This program uses
gradual fitness intervals of speed and
elevation to increase your calorie burn. The
program default time is 32 minutes.