Groupe SEB USA - T-FAL 6168 - Manual (Page 8)

Table of cooking times
Cooking times
are indicative and may
vary depending on the
size of the food, the
space between the
food, the amount of
food, and individual pre-
ferences.
For foods with
different cooking times:
place the larger items or
the items which require
longer cooking times in
basket n°1. As these
cook, add basket n°2
filled with the more
rapidly cooked items.
Use oven
gloves when handling
the baskets during the
cooking time.
The longest
cooking time (indicated
in the recipe tables) cor-
responds to food
cooked in basket n°3.
Fish - Shellfish
Food Type Amount Cooking Time
Fillet of fish Frozen 250 g 10 -12 min.
Fresh 250 g 6-8 min.
Steak Tuna 250/400 g 10-12 min.
Salmon 250/400 g 12-14 min.
Meat - Poultry
Food Type Amount Cooking Time
Chicken Fillets 250 g 12-15 min.
450 g 30-35 min.
Sausages Knackwurst 400 g 10 min.
(Prick them prior to cooking) sausage
Frankfort
400 g 15 min.
sausage
Vegetables
Food Type Amount Cooking Time
Artichokes Fresh 3 average 45-50 min.
(cut the stem off) sized artichokes
Asparagus (leave space between Fresh 400 g 13-15 min.
the asparagus so the steam Frozen 400 g 16-18 min.
can circulate)
Broccoli Fresh
400 g 16-18 min.
Frozen 400 g 15-18 min.
Cabbage (in quarters) Fresh 400 g 40-45 min.
Carrots (sliced thin) Fresh 400 g 20-22 min.
Mushrooms Fresh 200 g 12-15 min.
Courgettes (Zucchini) Fresh 400 g 16-18 min.
Spinach Fresh 250 g 8-10 min.
Frozen 400 g 18-20 min.
Green beans (thin) Fresh 400 g 35-40 min.
(leave space between the green Frozen 400 g 25-28 min.
beans so the steam circulates)
Peas Fresh
400 g 10-12 min.
Frozen 400 g 15-18 min.
Potatoes Fresh 10-12 small 20-22 min.
(for shorter cooking time,
slice the potatoes)
Rice - Grains - Pasta
Food Rice Amount Water Amount Cooking Time
White rice 200 g/2 pers. 300 ml 25 min.
300 g/2 pers. 450 ml 35 min.
Brown rice 200 g/2 pers. 300 ml 35 min.
Couscous grain 150 g/2 pers. 300 ml 5-10 min.
(medium grain)
Pasta (spaghetti)
120 g/2 pers. 500 ml 18-20 min.
Other Foods
Food Type Amount Cooking Time
Eggs Hard-boiled 6 18 min.
Soft-boiled 6 10 min.
Apples/Pears Fresh 4 average 15-18 min.
Re-heating
Food Type Amount Cooking Time
Meat Pieces 10-20 min.
Pasta 10-20 min.
Vegetables 5-15 min.
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