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Taylor 7544BL User Manual

Page 5

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1. Press the SET button to turn the scale on.

A memory number (1-12) will blink.

2. Press the () or () button to select a memory.

Press the SET button to confirm. The height digits blink.

3. Press the () or () button to increase / decrease the height value.

Press the SET button to confirm displayed height. The gender digits blink.

4. Press the () or () button to toggle between the male and female icons.

Press the SET button to confirm gender. The age digits blink.

5. Press the () or () button to increase / decrease the age value. Press the

SET button to confirm your age. An activity level number blinks.

6. Press the () or () button to increase / decrease the activity level.

Select your Activity Level according to the following guidelines:

Level 1 Sedentary / very inactive: little or no exercise

Level 2 Light Activity: exercise/sports 1-3 days a week

Level 3 Moderate Activity: exercise/sports 4-5 days a week

Level 4 Very active: exercise/sports 6-7 days a week

Level 5 Extremely active: physically demanding exercise/sports or

athletic training

Press SET button to confirm your activity level and all other selections.

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female icon

male icon

activity level