Tanita HD-340 - Manual (Page 7)

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2. Select a personal key number
Press the Up / Down buttons to select a personal key number (1-4). Once
you reach the personal key number you wish to use, press the SET button.
The unit will beep once to confirm.
3. Specify the height
The display defaults to 5' 7" (170 cm). Use Up / Down buttons to specify
height and then press the SET button. The unit will beep once to confirm.
NOTE: Height setting range is from 3' 4" – 7' 3" (100 cm – 220 cm)
4. Measuring weight
Make sure that the scale is placed on a flat, even floor.
When “0.0” displays, step on the platform. The result will be displayed and
will beep twice to confirm. You may then step off the scale.
NOTE: “Err” appears when the unit cannot accurately measure your weight
or it detects movement. The scale will automatically shut off after
20 seconds.
5. Select “Auto Goal Weight” or “Input Goal Weight”
The scale displays your “Auto Goal Weight.” You may press SET button to
confirm. The unit will beep once to confirm. If you wish to change the goal
weight, use Up / Down buttons to set goal weight and then press the SET
button. The unit will beep once to confirm. “Input Goal Weight” icon will appear.
NOTE: “Input Goal Weight” setting range is ± 99 lb (± 50 kg) from the
current weight.
6. Select CLASSIC Mode or WEIGHTLESS Mode (Description on page 8.)
The display defaults to Classic Mode. Use Up / Down buttons to select
Classic Mode or Weightless Mode and press the SET button. The unit will
beep twice to confirm and store the personal data. The scale will then
automatically shut off.
• Classic Mode will display your current weight in center of the display.
• Weightless Mode will not display your current weight; instead your
“Since Start” weight and “Since Last” weight will flash alternately in the
center of the display.
NOTE:
• If the calendar and time are not programmed, you will not be able to program
your personal data. Please program calendar and time first.
• If you reset the personal data, your history data will be deleted.
• Thirty seconds or more of inactivity will cause automatic shut off during this
process. No data will be saved as a result.
• If you make a mistake or wish to turn the unit off before you complete the
programming, press and hold the “1/OFF” button for three seconds or more
to turn the unit off. No data will be saved.