True Fitness PS50 - Manual (Page 22)

PS50 & PS100 Owner’s Guide
25
How These Modes Work
 F: H R C
Types of
HRC
Maximum
Heart Rate
And Target
Heart Rate
The PS50 & PS100 Bike has two types of heart rate control:
• Constant: pick a target heart rate, and the bike will
control your workout from the very beginning so that
you reach your target within five to seven minutes.
• Cruise Control: while in any program, set your
current heart rate as your target by pressing a single
key.
Remember to check with your physician before beginning any
exercise program. She can help determine an appropriate target
heart rate. Medications often affect heart rate.