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Tunturi C60 User Manual

Page 6

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6

OWNER

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5. SELECTION DIAL

The selection dial functions in two ways:

A)

Rotating the dial. By rotating the dial clockwise,

you can scroll the menus downwards or to the

right, and increase values or resistance. By rotating

the dial anti-clockwise, you can scroll the menus

upwards or to the left, and decrease values or

resistance.

B)

Pressing the dial. By pressing the dial, you can

accept the selection you made when rotating the

dial. During training, you can accept the function

displayed at the bottom centre of the display.

DISpLAY

During training, you can see the following training

values on the left side of the display: time, distance,

energy consumption, effort, RPM, heart rate and

speed.

OpERATING THE CONSOLE

To activate the meter, connect the device to a power

source, and then press any key or start pedaling. The

meter will now display the TRAINING menu. If you

do not press a key, or pedal for more than 5 minutes,

the meter automatically switches off.

The values in a workout that has been interrupted

are saved in the memory of the user interface for 5

minutes, after which they are reset. You can restart

the interrupted exercise by pedaling within 5

minutes.

On the display, you can see advice messages. They

are preceded by the letter i on a white background.

You can remove the messages from the display by

pressing the selection dial.

This equipment (C60 / 2

nd

Generation) is compatible

with the T-Ware

TM

fitness testing and monitoring

PC program. You can take the T-ware program into

use by installing the T-Ware

TM

to your PC and by

connecting the meter to the PC with the USB cable.

You’ll find additional information about the T-Ware

TM

at Tunturi’s website at www.tunturi.com.

USER MENU

You can access the USER menu by pressing the USER

button. We recommend that you choose a user

code and save your personal details: these details

are needed e.g. for a more accurate estimation of

your energy consumption. At the same time, you

can set the units to be displayed and check the total

training values. If you select a username, you can

save your training session and display your personal

heart rate levels in different colors when training

according to your heart rate. Once you have created

a username or started to use an existing username,

you can see it at the top right corner of the display.

You can also exercise without a username. If you do

this, a username will not be shown on the top right

of the display, and the default settings (45 years, 70

kg, male) will be used for your training session. You

can save user data for up to 20 different users.

IMpORTANT!

If you wish to view your personal

training sessions saved on the USER LOG, always

remember to select your own username. You can

also start using a username in the middle of your

training session by pressing the USER button and

then selecting your own username. Your training

session will not be interrupted. After selecting your

username, you can return to the training data by

pressing the BACK/STOP button.

IMpORTANT!

If you want to save your training

session, you must select a username.

CREATE USER

To create a user:

1.

Press the USER button. The USER menu appears.

2.

Select CREATE USER by rotating the selection dial.

Confirm your selection by pressing the selection

dial.

3.

Select a language by rotating the selection dial

and confirm your selection by pressing the dial.

4.

Enter your name. Move from one letter to another

by rotating the selection dial. Confirm the selected

letter by pressing the selection dial. Once you

have entered your name, select OK and press the

selection dial.

5.

Select the units you wish to use. (Metric 1 (kg, km,

kcal), Metric 2 (kg, km, kJ), or the corresponding

imperial units Imperial 1 (lb, mi, kcal), Imperial 2

(lb, mi, kJ)). Make your selection by rotating the

selection dial, and confirm by pressing the dial. You

will automatically be taken to the next setting.

6.

Select the target display for the set values. COUNT

DOWN shows the values as they decrease from your

target toward zero. COUNT UP shows the values

as they increase toward your target. Confirm your

selection by pressing the selection dial. You will be

taken to the next setting.

7.

Set your gender by rotating the selection dial.

Confirm your selection.

8.

Set your age. Confirm your selection.

9.

Set your height. Confirm your selection.

10.

Set your weight. Confirm your selection.

11.

Set your maximum heart rate. The meter

calculates your estimated maximum heart rate

using the formula 220 - age. If you know your exact

maximum heart rate, you can adjust the estimated

maximum heart rate given by the meter.

12.

Set your anaerobic threshold. The equipment

uses your maximum heart rate to calculate an

estimate of your threshold heart rate (80% of

your maximum heart rate). If you know your exact

anaerobic threshold heart rate, you can adjust the

estimate given by the meter.

13.

Set the aerobic threshold. The equipment uses

your maximum heart rate to calculate an estimate

of your threshold heart rate (60% of your maximum

heart rate). If you know your exact aerobic threshold

heart rate, you can adjust the estimate given by the

meter.

IMpORTANT!

The meter can store up to 20 usernames

at a time.