NordicTrack 831.14595.5 - Manual (Page 14)

14
LEVELING THE INVERSION TABLE
If the inversion table rocks slightly on your floor,
turn one or both of the Leveling Feet (41) until the
inversion table is level.
LOCKING THE INVERSION TABLE
To lock the inversion table when you are not using
it, insert the threaded end of the Lock Pin (35) into
the Support Leg (13), and position the other end of
the Lock Pin on top of the Leg Frame (10). Then,
tighten an M10 Nylon Locknut (65) onto the Lock
Pin.
SETTING THE INVERSION ANGLE
The inversion table can be set to rotate between
15° and 90°, in 15° increments. To set the inver-
sion angle, pull the Index Handle (25) out as far as
it will go, and turn the Index Handle until the arrow
on top of the Index Handle points to the desired
degree setting. Then, release the Index Handle;
make sure that the Index Handle is fully
engaged.
11
33
19
25
Arrow
10
34
41
35
13
65
41
USING THE ANKLE LOCK
To secure your ankles in the inversion table, pull
the Ankle Lock Assembly (33) out as far as it will
go, and move the Lock Frame (11) away from the
Leg Frame (10). Stand on the Foot Plate (19), with
the backs of your legs against the Rear Ankle
Braces (34). Then, push the Lock Frame against
your ankles and engage the Lock Handle into a
notch in the Leg Frame.
WARNING:
Always make sure
that the Lock Frame (11) is secured snugly
against your ankles before using the inver-
sion table. Always wear athletic shoes with
laces to help secure your feet in the inversion
table.
Notches
10