NordicTrack NTBE06900 - Manual (Page 12)

12
43
15
Weight
Tube
Weight
Tube
45
46
25
29
17
17
32
24
23
23
ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE
To use the high or low pulley station, slide the desired
amount of weight onto the weight tubes of the Weight
Carriage (15) and secure the weights with Weight Clips
(43).
WARNING:
Do not place more than
150 pounds on the Weight Carriage (15). Always
place the same amount of weight on each side of
the Weight Carriage, and secure the weights on
the Weight Carriage with the Weight Clips (48).
ATTACHING THE LAT BAR TO THE HIGH PULLEY
STATION OR THE LOW PULLEY STATION
To use the high pulley station or the low pulley station,
first place the desired weights on the weight carriage
(see ATTACHING WEIGHTS TO THE WEIGHT CAR-
RIAGE above). Next, attach the Lat Bar (45) to either
Cable (25) with a Cable Clip (46).
WARNING:
Always disconnect the
Lat Bar (45) when performing an exercise that
does not require using the Lat Bar.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight rack,
can stretch slightly after it is first used. If there is slack
in the cables, tighten them as described below.
Remove the 3/8Ó x 2Ó Bolt (32) and the 3/8Ó Nylon
Locknut (29) attaching the lower 3 1/2Ó Pulley (24) and
Cable Trap (23) to the two Pulley Plates (17). Reattach
the lower 3 1/2Ó Pulley and Cable Trap to the higher
holes in the Pulley Plates using the Bolt and Nylon
Locknut.
If moving the lower 3 1/2Ó Pulley (24) does not suffi-
ciently tighten the cables, you can also move the upper
3 1/2Ó Pulley down one set of holes in the Pulley Plates
(17).