NordicTrack NTTL09710 User Manual

Page 21

THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps
track of the total number of hours that the treadmill has
been operated and the total number of miles that the
walking belt has moved. The information mode also
allows you to switch the console from miles per hour to
kilometers per hour. In addition, the information mode
allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop
button while inserting the key into the console. When
the information mode is selected, the following informa-
tion will be shown:

The Time/Laps display will
show the total number of
hours that the treadmill has
been used.

The Distance/Incline
display will show the total
number of miles that the
walking belt has moved.

An “E,” for English miles, or
an “M,” for metric kilometers,
will appear in the Speed/
Pace display. Press the
Speed + button to change
the unit of measurement.

IMPORTANT: The Heart
Rate/Calories display
should be blank. If a “d” ap-
pears in the display, the con-
sole is in the “demo” mode.
This mode is intended to be
used only when a treadmill is displayed in a store.
When the console is in the demo mode, the power cord
can be plugged in, the key can be removed from the
console, and the displays and indicators on the console
will automatically light in a preset sequence, although
the buttons on the console will not operate. If a “d” ap-
pears in the Heart Rate/Calories display when the
information mode is selected, press the Speed –
button so the Heart Rate/Calories display is blank.

To exit the information mode, remove the key from the
console.

HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill features a cushioning system that re-
duces the impact as you walk or run on the treadmill.
The firmness of the cushioning system is controlled by
the adjustable cushions at the center of the treadmill
(there is one
adjustable
cushion on
each side). To
select the
maximum
firmness set-
ting, turn the
cushions to
level 3 (three
notches); to
decrease the
firmness, turn the cushions to level 2 or 1. It may be
helpful to lift on the walking platform as you rotate the
cushion. Note: The faster you run on the treadmill,
or the heavier your weight, the firmer the cushion-
ing system should be. Make sure that both cush-
ions are at the same setting.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more
features to the console. The chest pulse sensor provides
hands-free operation and continuously monitors your
heart rate during your workouts. To purchase the
optional chest pulse sensor, call toll-free 1-800-
734-2377.

OPTIONAL HAND WEIGHTS

Optional hand weights
let you exercise your
upper body while you
walk on the treadmill.
The hand weights fit
into convenient holders
in the console. To pur-
chase hand weights,
call toll-free 1-800-
772-0257.

Adjustable

Cushion