ProForm PFEX01010 - Manual (Page 8)

HOW TO ADJUST THE RESISTANCE
To increase the
resistance of the
pedals, turn the
resistance knob
clockwise; to
decrease the
resistance, turn
the knob counter-
clockwise.
Important: Stop
turning the knob when turning becomes difficult, or
damage may result.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
straps off the tabs
on the pedals.
Press the straps
back onto the tabs
using different
holes in the straps.
8
HOW TO OPERATE THE RECUMBENT CYCLE
Resistance
Knob
14
13
8
54
12
12. Attach the Backrest (13) to the Backrest Frame (8)
with three M6 x 38mm Button Bolts (14) and three
M6 Washers (54).
Strap
Tab
40
Tab
19
41
13
14. Make sure that all parts are properly tightened before you use the recumbent cycle. Note: After assembly
is completed, some extra parts may be left over. Place a mat beneath the recumbent cycle to protect the floor.
13. Identify the Left Pedal (40), which is marked with an
“L.” Using an adjustable wrench, firmly tighten the
Left Pedal
counterclockwise into the left Crank Arm
(19). Tighten the Right Pedal (not shown) clockwise
into the right Crank Arm. Important: Tighten both
Pedals as firmly as possible. After using the
recumbent cycle for one week, retighten the
Pedals. For best performance, the Pedals must
be kept tightened.
Adjust the Left Pedal Strap (41) to the desired posi-
tion and press the end of the Pedal Strap onto the
tab on the Left Pedal (40). Adjust the Right Pedal
Strap (not shown) in the same way.