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Fresh vegetable guide – LG LMH1017CVST User Manual

Page 27

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27

FRESH VEGETABLE GUIDE

Vegetable

Amount

Standing

Instructions

Time

Cook Time

at High

(Minute)

Artichokes
(8 oz.each)

Asparagus,
Fresh, Spears

Beans, Green &
Wax

Beets, Fresh

Broccoli, Fresh,
Spears

Cabbage, Fresh,
Chopped

Carrots, Fresh,
Sliced

Cauliflower,
Fresh, Whole
Flowerettes, Fresh
Celery, Fresh,
Sliced
Corn, Fresh

Mushrooms,
Fresh, Sliced

Parsnips, Fresh,
Sliced

Peas, Green,
Fresh

Sweet Potatoes
Whole Baking
(6-8 oz.each)

White Potatoes,
Whole Baking
(6-8 oz.each)

Spinach, Fresh,
Leaf

Squash, Acorn or
Butternut, Fresh

Zucchini, Fresh,
Sliced

Zucchini, Fresh,
Whole

2 medium
4 medium

1 Ib.

1 lb.

1 lb.

1 lb.

1 lb.

2 cups

1 lb.

2 cups
4 cups

2 ears

1

/

2

Ib.

1 Ib.

4 cups

2 medium
4 medium

2 potatoes
4 potatoes

1 Ib.

1 medium

1 Ib.

1 Ib.

5-8

10-13

3-6

7-11

12-16

4-8

4-7

2-4

7-11

2

1

/

2

-4

1

/

2

6-8

5-9

2-3

1

/

2

4-8

7-10

5-10
7-13

5-8

10-14

4-7

6-8

4

1

/

2

-7

1

/

2

6-9

Trim. Add 2 tsp water and 2 tsp juice. Cover.

Add

1

/

2

cup water. Cover.

Add

1

/

2

cup water in 1

1

/

2

qt. casserole. Stir

halfway through cooking.

Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Rearrange halfway through cooking.

Place broccoli in baking dish. Add

1

/

2

cup water.

Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Stir halfway through cooking.
Add

1

/

4

cup water in 1 qt. covered casserole.

Stir halfway through cooking.

Trim. Add

1

/

4

cup water in 1 qt. covered casserole.

Stir halfway through cooking.

Slice. Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Stir halfway through cooking.

Husk. Add 2 tbsp water in 1

1

/

2

qt. baking dish.

Cover.

Place mushrooms in 1

1

/

2

qt. covered casserole.

Stir halfway through cooking.

Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Stir halfway through cooking.

Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Stir halfway through cooking.

Pierce potatoes several times with fork.
Place on 2 paper towels.
Turn over halfway through cooking.

Pierce potatoes several times with fork.
Place on 2 paper towels.
Turn over halfway through cooking.

Add

1

/

2

cup water in 2 qt. covered casserole.

Cut squash in half. Remove seeds.
Place in 8 x 8-inch baking dish. Cover.

Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Stir halfway through cooking.

Pierce. Place on 2 paper towels.
Turn over and rearrange halfway through cooking.

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes
2-3 minutes

2-3 minutes
2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

2-3 minutes

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