Speed program, Incline program – LifeSpan TR500 User Manual
Page 21
P1
P2
P3
P4
P5
Speed Program:
P6
P7
P8
P9
P10
P12
(10km)
P11
(5km)
Incline Program:
SEGMENT
LEVEL
1
LEVEL
2
LEVEL
3
LEVEL
1
LEVEL
1
LEVEL
2
LEVEL
1
LEVEL
2
LEVEL
2
LEVEL
3
LEVEL
3
LEVEL
1
LEVEL
2
LEVEL
3
LEVEL
2
LEVEL
3
LEVEL
3
LEVEL
1
Speed
Program
Incline
Program
LEVEL
1
LEVEL
2
LEVEL
3
LEVEL
1
LEVEL
1
LEVEL
2
LEVEL
1
LEVEL
2
LEVEL
2
LEVEL
3
LEVEL
3
LEVEL
1
LEVEL
2
LEVEL
3
LEVEL
2
LEVEL
3
LEVEL
3
LEVEL
1
P11
P1
P2
P3
P4
P5
P6
P7
P8
P9
P10
P12
(5km)
(10km)
1 2
3
4
5
6
7
8
9
10
11
12
10
10
9 9 8 7 6 5 4
2 2 3 4 3 2 3 4 3 2 3 2
3 3 4 5 4 3 4 5 4 3 4 3
4 4 5 6 5 4 5 6 5 4 5 4
2 3 4 5 6 7 7 8 9 6 4 2
3 4 5 6 7 8 8 9 9 7 5 3
4 5 6 7 8 9 9
10
10
10
10
10
10
10
10
11
11
11
11
10
10
8 6 4
2 4 6 8 8 7 7 6 5 4 3 2
3 5 7 9 9 8 8 7 6 5 4 3
4 6 8
9 9 8 7 6 5 4
1 3 6 7 7 8 8 7 7 6 3 1
2 4 7 8 8 9 9 8 8 7 4 2
3 5 8 9 9
9 9 8 5 3
1 7 2 9 9 2 2 9 9 2 7 1
2 8 2
3 3
2 8 2
3 9 2
4 4
2 9 3
2 4 6 8 8 7 7 6 5 4 3 2
3 5 7 9 9 8 8 7 6 5 4 3
4 6 8
2 3 4 3 3 2 2 3 3 4 3 2
3 4 5 4 4 3 3 4 4 5 4 3
4 5 6 5 5 4 4 5 5 6 5 4
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.8
2.5
1.8
1.2
1.8
2.5
1.8
1.2
1.8
1.8
1.8
1.8
1.8
1.8
1.2
1.8
1.8
1.8
1.8
1.8
1.8
1.8
1.8
1.8
1.8
1.8
2.5
2.5
2.5
2.5
2.5
2.5
2.5
3.1
3.1
3.7
3.7
3.7
3.7
3.7
3.7
3.7
3.7
3.7
3.7
3.7
3.7
3.7
3.7
3.1
3.1
3.1
3.1
3.1
3.1
3.1
3.1
3.1
3.1
3.1
2.5
2.5
1.8
2.5
3.1
3.1
3.1
3.1
2.5
1.8
2.5
2.5
2.5
2.5
2.5
2.5
2.5
2.5
2.5
1.8
2.5
2.5
4.3
4.3
4.3
4.3
4.3
4.3
4.3
4.3
4.3
4.3
4.3
4.3
4.3
4.3
4.3
4.3
4.3
4.3
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
5.6
5.6
5.6
5.6
5.6
5.6
5.6
5.6
5.6
5.6
5.6
5.6
5.6
5.6
5.6
5.6
5.6
5.6
5.6
5.6
6.2
6.2
6.2
6.2
6.2
6.2
6.2
6.2
6.2
6.2
0.6
0.6
0.6
0.6
6.8
6.8
6.8
6.8
2.5
2.5
17
TR1000-TV