Life Fitness Pedometer/HeartRate Watch - Manual (Page 16)

How to Use Your Countdown Timer
1. In Countdown Timer mode, press Start/Stop to
begin the timer.
2. Press Start/Stop again to stop the timer.
3. To reset the countdown timer, press Reset (the
timer must be stopped).
How to Set Dual Time
Dual Time is the watch’s secondary form of time.
1. In Dual Time mode, hold Mode for 3 seconds until
the display flashes.
2. Press Mode to advance thru settings:
- Hours
- Minutes
3. Edit these settings by using Start/Stop or
Reset.
4. To save the new settings, hold Mode for 3
seconds.
Care and Maintenance
To ensure proper function of your Pedometer/Heart Rate
Watch:
14