LifeSource XC100 - Manual (Page 2)

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TA B L E O F C O N T E N T S
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COMPONENTS ............................................................. 3
HOW A HEART RATE MONITOR WORKS ................... 4
OPERATING TIPS...................................................... 4-5
GETTING STARTED
WEARING THE TRANSMITTER BELT .............. 6-7
XC100 & XC200 FEATURES AT A GLANCE......... 8
MAIN SCREENS................................................... 9
SETTING AND OPERATING
SETTING CLOCK.................................................. 10
SETTING HEALTH ZONE ..................................... 11
SETTING ABSOLUTE HEART RATE .................... 11
OUT OF HEALTH ZONE AUDIBLE ALARM ......... 12
CLEARING THE TIME IN HEALTH ZONE........... 12
HEALTH ZONE INDICATOR ................................. 13
REPLACING THE TRANSMITTER BATTERY ............. 14
CARE AND MAINTENANCE ....................................... 14
FREQUENTLY ASKED QUESTIONS ........................... 15
TECHNICAL SPECIFICATIONS .................................. 16
WARNINGS AND CAUTIONS...................................... 17
LIMITED WARRANTY ............................................ 18-19
CONTACT INFORMATION .......................................... 20
C O M P O N E N T S
YOUR LIFESOURCE HEART RATE MONITOR COMES WITH THE FOLLOWING
COMPONENTS:
3
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• Heart rate wrist watch receiver
• Transmitter
• Adjustable chest strap
The followng documents:
• User Manual and Quick Start Card
• Workout Guide with Training Diary