Console functions and descriptions, Time window, Speed window – Keys Fitness 980HRS User Manual
Page 8: Distance / calories window, Incline window, Center brickyard window (980hrs only)
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Console Functions and Descriptions
There are either four or five display windows on the control panel to provide feedback information.
TIME WINDOW
•
TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59
seconds)
•
INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and
counting to 0 seconds
SPEED WINDOW
•
SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments
DISTANCE / CALORIES WINDOW
•
DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments
starting at 10.0
•
CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed,
incline, and time
INCLINE WINDOW
•
INCLINE: Indicates incline in percent of grade 0-12% in 1 increments
•
PULSE (980HRS Model Only): Indicates current heart rate
•
HEART “
♥
” (980HRS Model only): Indicates control panel is receiving a signal from heart rate
transmitter. Heart will blink on and off if receiving signal from Heart Rate Transmitter chest strap.
CENTER BRICKYARD WINDOW (980HRS ONLY)
•
Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program
mode, shows the change in speed profile across the interval range (1-10) and shows position with a
blinking action.
•
The 980HRS will display the name of the program selected, showing on the left hand side of the
window. The LAP counter will appear in manual mode in the center of the window.