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Console functions and descriptions, Time window, Speed window – Keys Fitness 980HRS User Manual

Page 8: Distance / calories window, Incline window, Center brickyard window (980hrs only)

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Console Functions and Descriptions

There are either four or five display windows on the control panel to provide feedback information.

TIME WINDOW

TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59
seconds)

INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and
counting to 0 seconds

SPEED WINDOW

SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments

DISTANCE / CALORIES WINDOW

DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments
starting at 10.0

CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed,
incline, and time

INCLINE WINDOW

INCLINE: Indicates incline in percent of grade 0-12% in 1 increments

PULSE (980HRS Model Only): Indicates current heart rate

HEART “

(980HRS Model only): Indicates control panel is receiving a signal from heart rate

transmitter. Heart will blink on and off if receiving signal from Heart Rate Transmitter chest strap.

CENTER BRICKYARD WINDOW (980HRS ONLY)

Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program
mode, shows the change in speed profile across the interval range (1-10) and shows position with a
blinking action.

The 980HRS will display the name of the program selected, showing on the left hand side of the
window. The LAP counter will appear in manual mode in the center of the window.

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