Keys Fitness EC3500HRC - Manual (Page 14)

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Program Profiles
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SPEED
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The Fat Burn Program is designed to
vary the treadmill elevation, while main-
taining a constant walking belt speed.
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SPEED
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The Cardio Program is designed to vary
the treadmill Speed, while maintaining a
constant Elevation.
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SPEED
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The Warm Up Program is designed to gradually
increase the treadmill Speed and Elevation in the
first segment (warm up) and gradually decrease
the treadmill Speed and Elevation in the last
segment (cool down). This is also known as a
Plateau program.
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The Cross Training Program is designed to control
the walking belt speed and elevation inversely in
alternating segments.
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SPEED
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