beautypg.com

Program profiles – Keys Fitness HT65T.1-CE User Manual

Page 15

background image

Program Profiles

15

The Fat Burn Program is
designed to vary the treadmill
elevation, while maintaining a
constant walking belt speed.

The Cardio Program is
designed to vary the treadmill
Speed, while maintaining a con-
stant Elevation.

The Warm Up Program is designed to gradually
increase the treadmill Speed and Elevation in the
first segment (warm up) and gradually decrease the
treadmill Speed and Elevation in the last segment
(cool down). This is also known as a Plateau pro-
gram.

12
11
10
9
8
7
6
5
4
3
2
1

1 2 3 4 5 6 7 8 9 1 0

SPEED

INCLINE

12
11
10
9
8
7
6
5
4
3
2
1

1 2 3 4 5 6 7 8 9 1 0

SPEED

INCLINE

12
11
10
9
8
7
6
5
4
3
2
1

1 2 3 4 5 6 7 8 9 1 0

SPEED

INCLINE

This manual is related to the following products: