Smooth Fitness 9.6P - Manual (Page 7)

Operation of Your New Treadmill
DO NOT STAND ON THE WALKING BELT WHILE
LEARNING TO OPERATE YOUR NEW TREADMILL!!!
Basic Treadmill Operation:
Step 1: Press and release DISPLAY ON/FAST key. Display will light.
Step 2: For calorie computation if desired;
(A) Calorie window will display LBS.
(B) Use blue INCLINE keys to enter users weight.
Note: If no weight is entered calories do not calculate and calorie window will not light.
Step 3: For an elapsed (countdown) time press ENTER key. The Time/Pace window
will indicate 20:00 (minutes). Adjust to desired time with blue INCLINE keys.
Note: The above steps 2 & 3 are not required for operation of the treadmill.
Step 4: Adjust to desired speed with FASTs/SLOWt keys.
Step 5: Incline may be adjusted anytime with blue Up + / Down - incline keys.
Step 6: Press START BELT key to begin belt movement. Clock will begin.
Speed / Incline Repeat Feature:
The computer will retain the speed/incline value you’ve just selected as a repeater
feature. This means the next time the unit “wakes”/lights up, your desired start speed/
incline will repeat itself. Anytime, before belt movement is begun, the speed or incline
start value can be changed and held in memory.
Pause Feature:
Step 1: When operating the treadbelt, the pause feature may be utilized by pressing
the red STOP/PAUSE switch. This will slowly decelerate the treadbelt to zero.
TIME and DISTANCE will hold while unit is in the pause mode.
Step 2: To resume previously set speed, press START BELT key. Unit will slowly
return to the speed displayed.
Pace Feature:
o Pace is the amount of time that it will take to walk or jog a mile. Press SELECT key
after treadbelt movement for pace function. Press SELECT key again to exit pace
mode. Pace will scan with Time/Calorie and adjust up or down as speed is
changed.
6
Smooth 9.6
2/06/01