Sunbeam GC4610 - Manual (Page 15)

13
Honey and Soy Chicken Nibbles Makes 20
10 chicken wings
2 tablespoons vegetable oil
2 cloves garlic, finely chopped
1 teaspoon finely grated ginger
½ cup soy sauce
¼ cup honey
¼ cup dry sherry
½ teaspoon five spice powder
Fresh ground pepper to taste
1. Pre-heat grill for 3-5 minutes.
2. Remove and discard wing tips. Cut wings
in half at the joint.
3. Combine all other ingredients in a small
deep bowl.
4. Dip each wing into the marinade. Spray
grill plates with cooking spray.
5. Cook for 15-20 minutes or until cooked
throughout.
Chicken Vegetable Kebabs Serves 4
8 kebab skewers, soaked in water for 1 hour
2 large chicken breasts, cubed
2 baby squash, quartered
4 cherry tomatoes, halved
4 mushrooms halved
½ yellow capsicum, chopped in 2 x 2cm
pieces
Marinade
¼ cup lemon juice
2 tablespoons soy sauce
1 clove garlic, crushed
1. Pre-heat grill for 3-5 minutes. Spray grill
plates with cooking spray.
2. Thread chicken cubes onto skewers
alternatively with squash, tomatoes,
mushrooms and capsicum.
3. Combine marinade ingredients and brush
over kebabs.
4. Cook kebabs for 8-10 minutes or until
desired. Continually brush kebabs with
marinade.
Contact Health Grill Recipes continued