Muscle chart, Muscle groups – Smooth Fitness 9.45ST User Manual
Page 34
34
9.45ST TREADMILL
MUSCLE CHART
Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are
shown in gray color on the chart below.
MUSCLE GROUPS
A
Shoulder muscles
Calf muscles
G
B
Trapezius muscles
H
Pectoral muscles
C
Bicep muscle
Tricep muscles
I
D
Abdominal muscles
Back muscles
J
E
Forearm muscles
Gluteal muscles
K
F
Quadricep muscles
Hamstring muscles
L
See also other documents in the category Smooth Fitness Sports and recreation:
- LED 12 (10 pages)
- MOTORIZED 9.45ST (38 pages)
- 7.6HR PRO (34 pages)
- 6.25 (33 pages)
- SB4 (23 pages)
- 4.25 (29 pages)
- 9.35HR (38 pages)
- 5.25 Motorized Treadmill (38 pages)
- 5.25 Motorized Treadmill (6 pages)
- 9.45TV (42 pages)
- Smooth EVO FX25 (38 pages)
- DMT X2 (45 pages)
- Smooth 9.25x (49 pages)
- 9.15HR (34 pages)
- 5.15P (26 pages)
- ELLIPTICAL TRAINER CE-8.0LC (37 pages)
- SMT9.2HR (20 pages)
- SMT9.2P (19 pages)
- SM9.3HR (31 pages)
- SM9.3HRST (31 pages)
- 675 (40 pages)
- 5.3P (17 pages)
- 7858-699 (12 pages)
- SX4 (30 pages)
- 5.65I (28 pages)
- 835 (46 pages)
- ELLIPTICAL CE-3.6 (41 pages)
- CE-8.0LC (44 pages)
- CE 2.1 (38 pages)
- 935 (45 pages)
- 5.45 (45 pages)
- 5.25 (33 pages)
- 9.1 SERIES (23 pages)
- CE 3.2 (38 pages)
- 9.25X (34 pages)
- EVO 2CD (40 pages)
- V380 (48 pages)
- 5.65S (41 pages)
- 7.35 R (39 pages)
- 9.65LC (37 pages)
- 9.17HRO (32 pages)
- SMOOTH 9.6H (21 pages)
- CE-3.0 (34 pages)
- 9.6P (16 pages)