Image IMTL315040 User Manual

Page 18

HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or
VCR. See HOW TO CONNECT THE TREADMILL TO
YOUR CD PLAYER, VCR, OR COMPUTER on page
15. Note: IFIT.com CD and video programs will con-
trol only the speed of your treadmill.

To purchase iFIT.com CDs or videocassettes, call
toll-free 1-800-735-4645.

Follow the steps below to use an iFIT.com CD or video
program.

Insert the key into the console.

See HOW TO TURN ON THE POWER on page 12.

Select the iFIT.com mode.

When the key is in-
serted, the manual
mode will be selected.
To use iFIT.com CDs
or videocassettes,
press the iFIT.com but-
ton. The indicator above the button will light.

Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD
into your CD player. If you are using an iFIT.com
videocassette, insert the videocassette into your
VCR.

Press the PLAY button on your CD player or
V C R .

A moment after the button is pressed, your per-
sonal trainer will begin guiding you through your
workout. Simply follow your personal trainer’s
instructions. Note: If the Calories/Time display is
flashing, press the Start button or the Speed

▲

button on the console. The treadmill will not re-
spond to a CD or video program when the
Calories/Time display is flashing.

During the CD or video program, an electronic
“chirping” sound will alert you when the speed of
the treadmill is about to change. CAUTION:
Always listen for the “chirp” and be prepared
for speed changes. In some instances, the
speed may change before the personal trainer
describes the change.

If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on
the console. However, when the next “chirp” is
heard, the speed and/or incline will change t o
the next settings of the CD or video program.

To stop the walking belt at any time, press the
Stop button on the console. The Calories/Time
display will begin to flash. To restart the program,
press the Start button or the Speed

▲

button. After

a moment, the walking belt will begin to move.
When the next “chirp” is heard, the speed will
change to the next setting of the CD or video
program.

When the CD or video program is completed, the
walking belt will stop and the Calories/Time display
will begin to flash. Note: To use another CD or
video program, press the Stop button or remove
the key and go to step 1.

Note: If the speed or incline of the treadmill
does not change when a “chirp” is heard:

• Make sure that the iFIT.com indicator is lit and

that the Calories/Time display is not flashing.
If the Calories/Time display is flashing, press
the Start button or the Speed

▲

button on the

console.

• Adjust the volume of your CD player or VCR.

If the volume is too high or too low, the con-
sole may not detect the program signals.

• Make sure that the audio cable is properly

connected, that it is fully plugged in, and that
it is not wrapped around a power cord.

Follow your progress with the matrix and the
d i s p l a y s .

See step 5 on page 12.

Measure your heart rate, if desired.

See step 6 on page 13.

When the program is completed, remove the
key.

See step 7 on page 14.

CAUTION: Always remove iFIT.com CDs and
videocassettes from your CD player or VCR
when you are finished using them.