Image HGTL09110O - Manual (Page 9)

FEATURES OF THE CONSOLE
The advanced console offers an impressive array of
features to help you get the most from your exercise.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
a touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the handgrip pulse sen-
sor. Note: See page 20 for information about the op-
tional chest pulse sensor.
Nine certified personal trainer programs are also
offered. Each program automatically controls the
speed and incline of the treadmill to give you an effec-
tive jogging or running workout. Two heart rate pro-
grams are also featured. Each program controls the
speed and incline of the treadmill to keep your heart
rate near a target level during your workouts. Note:
The heart rate programs require the use of the optional
chest pulse sensor (see page 20).
The console also features new iFIT.com interactive
technology. IFIT.com technology is like having a per-
sonal trainer right in your home. Using the included
audio cable, you can connect your home stereo,
portable stereo, or computer to the cabinet and play
special iFIT.com CD programs (CD’s are available sep-
arately). IFIT.com CD programs automatically control
the speed and incline of the treadmill as a personal
trainer guides you through every step of your workout.
High-energy music provides added motivation. Each
CD features two programs designed by certified per-
sonal trainers.
In addition, you can connect your VCR and TV to the
cabinet and play iFIT.com video programs (videocas-
settes are available separately). IFIT.com video pro-
grams offer the same benefits as iFIT.com CD pro-
grams, but add the excitement of working out with a
class and an instructor—the hottest new trend at
health clubs.
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and ac-
cess basic programs, audio programs, and video pro-
grams directly from the internet. Additional options are
soon to be available. See www.iFIT.com for details.
To purchase iFIT.com CD’s or videocassettes, call
toll-free 1-800-735-0768.
CAUTION:
Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing
above) while operating the treadmill.
• Adjust the speed in small increments to
avoid sudden jumps in speed.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed water
bottle in the water bottle holder.
CONSOLE DIAGRAM
Clip
Display Display Program Indicators Manual/Program Indicators Program Display
If there is a thin sheet of clear plastic
on the face of the console, remove it.
9
Key