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Step 6: go for a run – Garmin Forerunner 405 User Manual

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Forerunner 405 Quick Start Manual

3. Wrap the strap around your chest

and attach it to the other side of

the heart rate monitor.

noTe: The Garmin logo

should be right-side up.

4. Press

quit

or

enter

to exit power

save mode.

5. Bring the Forerunner within range

(3 m) of the heart rate monitor.

The

heart rate icon appears

on the training mode pages.

Step 6: Go for a Run!

TiP: Set your user profile so

the Forerunner can calculate

calories correctly. Touch and

hold

menu

> select

Settings

>

User Profile

.

1. Touch and hold

training

.

2. Press

start

to start the timer.

3. After completing your run, press

stop

.

Heart Rate Monitor (Back)

Electrodes

Tab

Heart Rate Monitor Strap

Heart Rate Monitor (Front)

Slot