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Step 5: pair the heart rate monitor (optional), Forerunner 405 quick start manual – Garmin Forerunner 405 User Manual

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Forerunner 405 Quick Start Manual

t

e

s

a

r

l

e

p

/

/

ti

e

m

d

ate

Antenna

location

2. Touch and hold

training

to enter

training mode.

3. Stand still and do not begin

moving until the locating satellites

page disappears.

When you are receiving satellite

signals, the GPS icon appears in

the training mode pages.

Step 5: Pair the

Heart Rate Monitor

(Optional)

While you are trying to pair your

heart rate monitor with your

Forerunner for the first time, move

10 m away from other heart rate

monitors.
The heart rate monitor is on standby

and ready to send data. Wear the

heart rate monitor directly on your

skin, just below your breastplate.

It should be snug enough to stay in

place during your run.

1. Push one tab on the strap through

the slot in the heart rate monitor.

Press the tab down.

2. Wet both electrodes on the back

of the heart rate monitor to create

a strong connection between your

chest and the transmitter.