Garmin FORERUNNER 210 - Manual (Page 7)

Forerunner 210 Quick Start Manual 7
3. Tie your shoelaces securely to keep
the foot pod from shifting during
your workout.
4. Snap the foot pod into the lace clip.
Installing Under the Insole
note: Your compatible shoe has
a pocket under the insole. You may
need to remove a foam insert before
installing the foot pod.
1. Lift the insole of the shoe.
2. Place the foot pod in the pocket
with the ANT+ ™ logo facing up and
the notch pointing toward the front
of your shoe.
going for a Run
Before you can record history, you
must locate satellite signals ( page 5 ) or
pair your Forerunner with a foot pod.
1. From the timer page, press start to
start the timer
➊
.
History is recorded only while the
timer is running. Your distance
➋
and pace or speed
➌
appear on the
timer page.
➋
➌
➊
2. After completing your run, press
stop.
Saving Your Run
Press and hold reset to save your
run and reset the timer.
Run History
The Forerunner can save approximately
180 hours of run history with typical
use. When the Forerunner memory is
full, your oldest data is overwritten.
Upload your run history ( page 8 ) to
Garmin Connect ™ or Garmin Training