GE Microwave Oven JE1140 User Manual
Page 11
Vegetable
Amount
Time
Comments
Asparagus
(fresh spears)
450 g (1 lb.)
5 to 8 min.,
In 1.5 l (1
1
⁄
2
-qt.) casserole, place 60 ml (1/4 cup) water.
Med-High (7)
(frozen spears)
283 g (10-oz.) package
4 to 7 min.
In 1 l (1-qt.) casserole, place 30 ml (2 tablespoons) water.
Beans
(fresh green)
450 g (1 lb.) cut in half
10 to 15 min.
In 1.5 l (1
1
⁄
2
-qt.) casserole, place 120 ml (1/2 cup) water.
(frozen green)
283 g (10-oz.) package
4 to 8 min.
In 1 l (1-qt.) casserole, place 30 ml (2 tablespoons) water.
(frozen lima)
283 g (10-oz.) package
4 to 8 min.
In 1 l (1-qt.) casserole, place 60 ml (1/4 cup) water.
Beets
(fresh, whole)
1 bunch
16 to 22 min.
In 2 l (2-qt.) casserole, place 120 ml (1/2 cup) water.
Broccoli
(fresh cut)
1 bunch 570 à 680 g (1
1
⁄
4
to 1
1
⁄
2
lbs.)
5 to 9 min.
In 2 l (2-qt.) casserole, place 120 ml (1/2 cup) water.
(fresh spears)
1 bunch 570 à 680 g (1
1
⁄
4
to 1
1
⁄
2
lbs.)
7 to 11 min.
In 2 l (2-qt.) casserole, place 60 ml (1/4 cup) water.
(frozen, chopped)
283 g (10-oz.) package
4 to 7 min.
In 1 l (1-qt.) casserole, place 30 ml (2 tablespoons) water.
(frozen spears)
283 g (10-oz.) package
4 to 7 min.
In 1 l (1-qt.) casserole, place 45 ml (3 tablespoons) water.
Cabbage
(fresh)
1 medium head – about 900 g (2 lbs.)
6 to 10 min.
In 1. 5 or 2 l (1
1
⁄
2
- or 2-qt.) casserole, place 60 ml (1/4 cup) water.
(wedges)
5 to 9 min.
In 2 or 3 l (2- or 3-qt.) casserole, place 60 ml (1/4 cup) water.
Carrots
(fresh, sliced)
450 g (1 lb.)
4 to 8 min.
In 1.5 l (1
1
⁄
2
-qt.) casserole, place 60 ml (1/4 cup) water.
(frozen)
283 g (10-oz.) package
3 to 7 min.
In 1 l (1-qt.) casserole, place 30 ml (2 tablespoons) water.
Cauliflower
(flowerets)
1 medium head
7 to 10 min.
In 2 l (2-qt.) casserole, place 120 ml (1/2 cup) water.
(fresh, whole)
1 medium head
7 to 15 min.
In 2 l (2-qt.) casserole, place 120 ml (1/2 cup) water.
(frozen)
283 g (10-oz.) package
3 to 7 min.
In 1 l (1-qt.) casserole, place 30 ml (2 tablespoons) water.
Corn
(frozen kernel)
283 g (10-oz.) package
2 to 6 min.
In 1 l (1-qt.) casserole, place 30 ml (2 tablespoons) water.
Corn on the cob
(fresh)
1 to 5 ears
1
1
/
4
to 4 min.
In 2 l (2-qt.) glass baking dish, place corn. If corn is in husk,
per ear
use no water; if corn has been husked, add 60 ml (1/4 cup) water.
Rearrange after half of time.
(frozen)
1 ear
3 to 6 min.
Place in 2 l (2-qt.) oblong glass baking dish.
2 to 6 ears
2 to 3 min.
Cover with vented plastic wrap. Rearrange after half of time.
per ear
Mixed vegetables
(frozen)
283 g (10-oz.) package
2 to 6 min.
In 1 l (1-qt.) casserole, place 45 ml (3 tablespoons) water.
Peas
(fresh, shelled)
900 g (2 lbs.) unshelled
7 to 10 min.
In 1 l (1-qt.) casserole, place 60 ml (1/4 cup) water.
(frozen)
283 g (10-oz.) package
2 to 6 min.
In 1 l (1-qt.) casserole, place 30 ml (2 tablespoons) water.
Potatoes
(fresh, cubed, white)
4 potatoes 170 to 225 g
9 to 12 min.
Peel and cut into 1-inch cubes. Place in 2 l (2-qt.) casserole with
(6 to 8 oz.) each
120 ml (1/2 cup) water. Stir after half of time.
(fresh, whole, sweet
1 – 170 to 225 g (6 to 8 oz.)
2 to 4 min.
Pierce with cooking fork. Place in the oven, 2.5 cm (1") apart,
or white)
in circular arrangement. Let stand 5 minutes.
Spinach
(fresh)
283 to 450 g (10 to 16 oz.)
3 to 6 min.
In 2 l (2-qt.) casserole, place washed spinach.
(frozen, chopped and leaf)
283 g (10-oz.) package
3 to 6 min.
In 1 l (1-qt.) casserole, place 45 ml (3 tablespoons) water.
Squash
(fresh, summer, and yellow)
450 g (1 lb.) sliced
3 to 5 min.
In 1.5 l (1
1
⁄
2
-qt.) casserole, place 60 ml (1/4 cup) water.
(winter, acorn or butternut)
1 to 2 squash – about 450 g (1 lb.)
5 to 9 min.
Cut in half and remove fibrous membranes. In 2 l (2-qt.) glass
each
baking dish, place squash cut-side-down.
Turn cut-side-up after 4 minutes.
Consumer Support
Troubleshooting T
ips
Operating Instructions
Safety Instructions
Cooking Guide for Time Cook
NOTE: Use HI power level unless otherwise noted.
11
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