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Speed units, Virtual partner – Graco 405 User Manual

Page 20

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4

Forerunner 405 Owner’s Manual

Training Mode

Speed Units

Touch and hold

menu

> select

training

>

options

>

Speed units

.

Pace

—amount of time it takes to

travel a specific distance.

Speed

—distance travelled in an

hour, for example miles per hour or

kilometers per hour.

note: Changing speed units

does not change your custom

data fields (see

page 25

).

Virtual Partner

®

Touch and hold

menu

> select

training

>

options

>

Virtual

Partner

>

on

.

Your Virtual Partner is a unique

tool designed to help you meet your

training goals. The Virtual Partner

competes with you every time you

and the timer are running.
If you make changes to the Virtual

Partner pace/speed before you start

the timer, those changes are saved.

If you make changes to the Virtual

Partner during the run, when the

timer is started, the changes will not

be saved when the timer is reset.

If you make changes to the Virtual

Partner during a run, the Virtual

Partner uses the new pace from your

location.

To change the Virtual Partner

(VP) pace:

1. Touch and hold

training

to enter

Training Mode.

2. Tap the bezel to view the Virtual

Partner page.