Warm up & cool down stretches, Step 6 – handlebar tube assembly, Step 7 – foot pedal assembly – Fitness Quest 6.5r User Manual

Page 10: Quadriceps stretch, Calf and achilles stretch, Overhead/triceps stretch

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Warm up & cool down stretches, Step 6 – handlebar tube assembly, Step 7 – foot pedal assembly | Quadriceps stretch, Calf and achilles stretch, Overhead/triceps stretch | Fitness Quest 6.5r User Manual | Page 10 / 15