Waring Pro WSC650 - Manual (Page 23)

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(it is particularly good to use in the Cuban Black Bean (page 14) and
Classic Split Pea (page 15) Soups – it may be strained and frozen, or
discarded. Pull pork from bones; discard bones. Trim off and discard
fat. Shred pork and place in ceramic pot of Waring™ Slow Cooker. Add
2 to 3 cups barbecue sauce; stir. Cook on low for 3 hours or on high for
2 hours. Set on warm to serve.
Nutritional information per serving (½ cup):
Calories 326 (49% from fat) • carb. 11g • pro. 31g • fat 18g • sat. fat 7g
• chol. 107mg • sod. 411mg • calc. 28mg • fiber 1g
Penne Lasagna
Makes 12 servings
½ cup freshly grated Parmesan
8 ounces part-skim ricotta
½ pound part-skim mozzarella, shredded, ½ cup reserved
for topping
3 teaspoons extra virgin olive oil, divided
4 ounces white mushrooms, sliced
1 teaspoon kosher salt, divided
½ teaspoon freshly ground pepper, divided
½ pound frozen chopped spinach, thawed and drained until
very dry*
½ large onion, peeled and finely chopped
2 garlic cloves, peeled and minced
¼ pound ground turkey
2 cans (8 ounces each) diced tomatoes, juices
drained, divided
8 ounces tomato sauce
1 teaspoon dried basil
½ teaspoon oregano
6 ounces mini penne (or other small tubular pasta) cooked
5 minutes (until barely cooked), drained and cooled
cooking spray
Combine Parmesan, ricotta and all but ½ cup of the mozzarella.
Reserve. heat a 12-inch nonstick skillet over medium high-heat; add