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Fresh vegetable guide – LG LMAB1240ST User Manual

Page 21

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21

FRESH VEGETABLE GUIDE

Vegetable

Amount

Instructions

Cook Time

at High

(Minute)

Vegetable

Amount

Cook time

Instructions

Standing

at HIGH

Time

Artichokes

(8 oz. each)

Asparagus,

Fresh, Spears

Beans, Green &

Wax

Beets, Fresh

Broccoli, Fresh,

Spears

Cabbage, Fresh,

Chopped

Carrots, Fresh,

Sliced

Cauliflower,

Fresh, Whole

Flowerettes, Fresh

Celery, Fresh,

Sliced

Corn, Fresh

Mushrooms,

Fresh, Sliced

Parsnips, Fresh,

Sliced

Peas, Green,

Fresh

Sweet Potatoes

Whole Baking

(6 - 8 oz. each)

White Potatoes,

Whole Baking

(6 - 8 oz. each)

Spinach, Fresh,

Leaf

Squash, Acorn or

Butternut, Fresh

Zucchini, Fresh,

Sliced

Zucchini, Fresh,

Whole

2 medium

4 medium

1 Ib.

1 lb.

1 Ib.

1 Ib.

1 Ib.

2 cups

1 lb.

2 cups

4 cups

2 ears

1/2 Ib.

1 Ib.

4 cups

2 medium

4 medium

2 potatoes

4 potatoes

1 Ib.

1 medium

1 Ib.

1 Ib.

5 - 8

10 - 13

3 - 6

7 - 11

12 - 16

4 - 8

4 - 7

2 - 4

5 - 9

2

1

/

2

- 4

1

/

2

6 - 8

5 - 9

2 - 3

1

/

2

4 - 8

7 - 10

5 - 10

7 - 13

5 - 8

10 - 14

4 - 7

6 - 8

4

1

/

2

- 7

1

/

2

6 - 9

Trim. Add 2 tsp water and 2 tsp juice. Cover.

Add

1

/

2

cup water. Cover.

Add

1

/

2

cup water in 1

1

/

2

qt. casserole.

Stir halfway through cooking.

Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Rearrange halfway through cooking.

Place broccoli in baking dish. Add 1 /2 cup water.

Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Stir halfway through cooking.

Add

1

/

4

cup water in 1 qt. covered casserole.

Stir halfway through cooking.

Trim. Add

1

/

4

cup water in 1 qt. covered casserole.

Stir halfway through cooking.

Slice. Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Stir halfway through cooking.

Husk. Add 2 tbsp water in 1

1

/

2

qt. baking dish.

Cover.

Place mushrooms in 1

1

/

2

qt. covered casserole.

Stir halfway through cooking.

Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Stir halfway through cooking.

Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Stir halfway through cooking.

Pierce potatoes several times with fork.

Place on 2 paper towels.

Turn over halfway through cooking.

Pierce potatoes several times with fork.

Place on 2 paper towels.

Turn over halfway through cooking.

Add

1

/

2

cup water in 2 qt. covered casserole.

Cut squash in half. Remove seeds.

Place in 8 x 8-inch baking dish. Cover.

Add

1

/

2

cup water in 1

1

/

2

qt. covered casserole.

Stir halfway through cooking.

Pierce. Place on 2 paper towels.

Turn zucchini over and rearrange halfway through

cooking.

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes

2 - 3 minutes