Conditioning guidelines, How often? (frequency of workouts), How long? (duration of workouts) – Horizon Fitness HZ SERIES T71 User Manual
Page 26: How hard? (intensity of workouts), Perceived exertion level
This manual is related to the following products:
See also other documents in the category Horizon Fitness Sports and recreation:
- H-SERIES E5 (21 pages)
- T10K (34 pages)
- T40 (1 page)
- CLUB SERIES CST4 (30 pages)
- ELITE T5000 (10 pages)
- EX-65 (40 pages)
- T901 (17 pages)
- CSE3HR (34 pages)
- WT950 (36 pages)
- EX-67 (19 pages)
- T73 (36 pages)
- T93 (19 pages)
- 2.3E (36 pages)
- ELITE SERIES 2.3E (19 pages)
- 5.3T (19 pages)
- CT12.1 (88 pages)
- AFG T4 (23 pages)
- T95 (32 pages)
- SEMI-RECUMBENT 407 (52 pages)
- LS 645E (17 pages)
- ELITE 2.0E (34 pages)
- HZ SERIES (36 pages)
- HZ SERIES E95 (28 pages)
- LS760T (17 pages)
- EG5 (30 pages)
- EX-58 (104 pages)
- 1.2E (19 pages)
- HZ SERIES EX-33 (21 pages)
- T70 (17 pages)
- PERFORMANCE T1200 (19 pages)
- ELITE 2.1E (42 pages)
- DT680 (32 pages)
- PRIMIER E1201 (19 pages)
- ELITE SERIES AFG ELLIPTICAL E6 (23 pages)
- LS 635E (17 pages)
- HORIZON T82 (36 pages)
- E1200 (25 pages)
- R3 (19 pages)
- E1201 (19 pages)
- HORIZON EX-77 (19 pages)
- RCT7.6 (32 pages)
- Express SERIES (34 pages)
- 1.3T (15 pages)
- T62 (32 pages)