Healthrider HREL11900 User Manual

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Note: If there is a thin sheet of clear plastic on the
face of the console, remove it.

A. Incline DisplayÑThis display shows the incline level

of the elliptical crosstrainer.

B. Program ProfilesÑThese profiles show how the

resistance and incline of the elliptical crosstrainer
will change during personal trainer programs. For
example, the upper profile on the right side of the
console shows that the resistance and incline will
gradually increase during the first half of the indicat-
ed program, and gradually decrease during the last
half.

C. MANUAL CONTROL IndicatorÑThis indicator will

light to show when the manual mode is selected.

D. Program/iFIT.com IndicatorsÑThese indicators light

to show when a personal trainer program or the
iFIT.com mode is selected.

E. LED MatrixÑWhen the manual mode or the

iFIT.com mode is selected, the LED matrix will
show an LED track. When a personal trainer pro-
gram is selected, the matrix will show your progress
and upcoming resistance settings.

F. TIME/DISTANCE/INCLINE/LAPS DisplayÑThis dis-

play shows the elapsed time (or the remaining time
in a personal trainer program), total distance, the

incline level, and the total number of quarter-mile
laps completed. The display will change modes
every seven seconds. Note: The letter ÒLÓ will appear
in the display when the number of laps is shown.

G. SPEED/CALORIES/PULSE/RESISTANCE DisplayÑ

This display shows your current speed, approxi-
mate calories burned, and the resistance level. The
display will change modes every seven seconds.
When the pulse sensor is used, the display will also
show your heart rate.

H. PROGRAM SELECT ButtonÑThis button is used

to select the manual mode, personal trainer pro-
grams, and the iFIT.com mode.

I. INCLINE ButtonsÑThese buttons control the incline

of the elliptical crosstrainer. Each time one of the
buttons is pressed, the incline level will change by
1%. If a button is held down, the incline will change
in increments of 5%. The incline range is 0% to 30%.

J. START/PAUSE ButtonÑThis button is used to start

and pause the console.

K. RESISTANCE ButtonsÑThese buttons control the

resistance of the elliptical crosstrainer. There are
ten resistance levels.

L. RESISTANCE DisplayÑThis display shows the

resistance level of the elliptical crosstrainer.

CONSOLE DIAGRAM