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Hoist Fitness D-500 User Manual

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ASSEMBLY INSTRUCTIONS

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CONTENTS

INSTRUCTIONS .............................................................................

FRAME ASSEMBLY ........................................................................

PARTS LISTING ............................................................................

HARDWARE LISTING ..................................................................

BOLT SIZING CHART ..................................................................

WASHER SIZING CHART ............................................................

DECAL PLACEMENTS ...................................................................

WEIGHT RATIOS .........................................................................

WEIGHT TRAINING TIPS ...........................................................

WEIGHT TRAINING EXERCISE LOG ......................................

GENERAL MAINTENANCE INFORMATION..............................

MAINTENANCE SCHEDULE........................................................

LIMITED WARRANTY ..................................................................

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D500

Shoulder Press

Shoulder Shrug