Cybex 12090 VR3 Abdominal User Manual
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• 12090-999-4 M • August 2014
Table of Contents
Safety Guidelines and Practices
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- 14040 VR3 Total Access Leg Press 17151 Jungle Gym Dip Chin Tower 17160 Jungle Gym Assisted Dip Tower 13111-999 VR1 Fly 16070 Plate Loaded Pull Down 13240-999 VR1 Multi-Press 16290 Plate Loaded Degree Calf 13000-999 VR1 Chest Press 12170 VR3 Glute 12160 VR3 Lat Raise 14051 VR3 Total Access Leg Extension 12140 VR3 Prone Leg Curl 13080-999 VR1 Arm Extension 12050 VR3 Leg Extension 12020 VR3 Pulldown 16320 Plate Loaded Tricep Press 13010-999 VR1 Overhead Press 12060 VR3 Seated Leg Curl 13041-999 VR1 Leg Press 13050-999 VR1 Leg Extension 13250-999 VR1 Lat Row 13060-999 VR1 Seated Leg Curl 13135-999 VR1 Pulldown 13085-999 VR1 Arm Extension 13090-999 VR1 Abdominal 13120-999 VR1 Standing Calf 13100-999 VR1 Back Extension 13130-999 VR1 Lat Pull 13170-999 VR1 Glute 13180-999 VR1 Hip Ab 13200-999 VR1 Hip Ab Back 13230-999 VR1 Triceps Press 13260-999 VR1 Leg Ext Curl 12001 VR3 Chest Press 12010 VR3 Overhead Press 12040 VR3 Leg Press 12070 VR3 Arm Curl 12080 VR3 Arm Extension