Cybex 12010 VR3 Overhead Press User Manual
Page 12
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Cybex Owner’s Manual
12
3. Slide belt through slot in belt clamp.
4. Verify belt and insert are installed properly. Do not install the insert backwards.
Correct belt routing
Wrong belt routing
Stem
Insert
Stem
Belt
Insert
Belt
5. Pull belt tight and secure belt to clamp with the two set screws.
6. Torque set screws 300-350 lb-in.
7. Place weight stack pin in each plate to verify proper installation.
8. Simulate normal operation by lifting top weight up and down with out selecting any
resistance.
9. Place weight stack pin in each plate to verify proper installation.
10. Lift top weight up and down simulating normal operation (without selecting any resistance).
11. Verify that the belt is moving smoothly and is routed straight from the top pulley bracket to the
the weight belt clamp.
12. Turn the Increment Weight Adjusting Knob to select 0 lbs or 0 kg.
Install back shroud
1. Place shroud into position.
2. Starting at the bottom replace the two BHSCS to secure bottom support bracket to the
shroud.
3. Install but do not tighten remaining BHSCS securing shroud.
4. Tighten all BHSCS.
Install weight plate decals
1. Peel off back side of decal making sure that the decals remain attached to the front sticker.
Front
Back
- 14040 VR3 Total Access Leg Press 17151 Jungle Gym Dip Chin Tower 17160 Jungle Gym Assisted Dip Tower 13111-999 VR1 Fly 16070 Plate Loaded Pull Down 13240-999 VR1 Multi-Press 16290 Plate Loaded Degree Calf 13000-999 VR1 Chest Press 12170 VR3 Glute 12160 VR3 Lat Raise 14051 VR3 Total Access Leg Extension 12140 VR3 Prone Leg Curl 13080-999 VR1 Arm Extension 12050 VR3 Leg Extension 12020 VR3 Pulldown 16320 Plate Loaded Tricep Press 13010-999 VR1 Overhead Press 12060 VR3 Seated Leg Curl 13041-999 VR1 Leg Press 13050-999 VR1 Leg Extension 13250-999 VR1 Lat Row 13060-999 VR1 Seated Leg Curl 13135-999 VR1 Pulldown 13085-999 VR1 Arm Extension 13090-999 VR1 Abdominal 13120-999 VR1 Standing Calf 13100-999 VR1 Back Extension 13130-999 VR1 Lat Pull 13170-999 VR1 Glute 13180-999 VR1 Hip Ab 13200-999 VR1 Hip Ab Back 13230-999 VR1 Triceps Press 13260-999 VR1 Leg Ext Curl 12001 VR3 Chest Press