Cybex 17150 Jungle Gym Dip Chin Tower User Manual
Page 17
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Cybex Jungle Gym 17150 Dip Chin Tower Owner’s Manual
DIP CHIN
START/FINISH
DIP
START/FINISH
CHIN UP
Motions Developed
Dip - Shoulder Flexion,
Adduction Elbow Extension
Chin Up - Shoulder Adduction
and Elbow Flexion
Muscles Used
Dip - Pectoralis, Anterior
Deltoid, Triceps
Chin Up - Latissimus Dorsi,
Teres Major, Biceps, Lower
Trapezius, Rhomboid
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