Bladez Fitness E700i Elliptical - Manual (Page 23)

23
SPECIFICATIONS:
ENTER To confirm all setting values
RESET To reset all parameters to default value
START/STOP To start or stop training
UP To make upward setting change
DOWN To make downward setting change
RECOVERY In stop or start mode, pressing this button will start Heart Rate
recovery status measurement. Time will count down from 60 seconds
QUICK START Starts the machine without any preset program or data from user
FUNCTION:
TIME Displays the workout time while exercising
SPEED Displays the current speed
DISTANCE Accumulates the distance while exercising
PULSE Displays beats per minute from 30-240 BPM
CALORIES Counts calories burned while exercising
RPM Displaying crank speed in revolutions per minute
GETTING STARTED - OPERATING PROCEDURE:
Start pedaling and the console will turn on. Use the UP/DOWN buttons to set up your
user data by selecting any user profile U0-U4. Press the ENTER button to confirm user
selection. Press UP/DOWN buttons to toggle between genders. Press ENTER to confirm.
Use the UP/DOWN buttons to set AGE then press ENTER to confirm. Use the UP/
DOWN buttons to enter height in inches and press ENTER to confirm. Use the UP/
DOWN buttons to input weight then press ENTER to confirm.