Sunny Health & Fitness 068 - Manual (Page 5)

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Operating Instructions
1. Please follow and read the instructions before assembling and using the equipment. Any
other kinds of improper use are strictly prohibited.
2. To operate your stepper, make sure the Cable is connected to the wheel of Base Frame.
3. The suggested time limit of exercise is 10 - 15 minutes, at least 3 times a week.
4. To start exercise, always make sure your feet step right on the pedals; and that all nuts and
bolts are securely tightened.
5. Use Knob (3“ to adjust the stepping height & tension.
+ Tension gets stronger when tightening the knob and moving range gets higher.
- Tension gets weaker when loosening the knob and moving range gets lower.
Maintenance and Care Instructions
1. If the stepper screeches during exercise, please loosen the screw of U-Shaped iron and cable.
Then, lubricate U-Shaped iron and cable to improve the sliding condition (as seen in picture
below“. After lubricating with oil, please secure the U-Shaped iron and Cable.
2. Only use dry cloth to gently wipe the stepper clean after usage. Then store your stepper in a
dry place.
3. It s normal for sound to come from the cylinder when it gets hot during exercise.
4. The cylinder will become hot while exercising. Please do not touch the cylinder to avoid
burning your hand.
Please lubricate U-Shaped iron and cable (see below“