Operating instructions, Maintenance and care instructions – Sunny Health & Fitness 045 User Manual
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Operating Instructions
1. Please follow and read the instructions before assembling and using the equipment. Any other kinds of
improper use are strictly prohibited.
2. To operate your stepper, make sure the cable is connected to the groove of the pulley which is located
under the baseframe.
3. Place and operate your stepper on a flat level and dry surface.
4. This product is designed for adult use only.
5. Keep children and pets away from the exercise area.
6. Wear suitable clothing and footwear when using the product.
7. The time limit of exercise is 10-15 minutes each time.
8. To start an exercise, always make sure your feet step right on the pedals and that all nuts and bolts are
securely tightened.
9. Use Knob (#1) to adjust the stepping height & tension.
+ Tension gets stronger when tightening the knob and moving range gets higher.
- Tension gets weaker when loosening the knob and moving range gets lower.
Maintenance and Care Instructions
1. If the stepper screeches during exercise, please loosen the screw of U-Shaped iron and cable. Then,
lubricate U-Shaped iron and cable (#6) to improve the sliding condition (as seen in picture below).
After lubricating with oil, please secure the U-Shaped iron and Cable (#6).
2. Only use dry cloth to gently wipe the stepper clean after usage. Then store your stepper in a dry place.
3. It’s normal for sound to come from the cylinder when it gets hot during exercise.
4. The cylinder will become hot while exercising. Please do not touch the cylinder to avoid burning your
hand.
Please lubricate U-Shaped iron and cable (as pointed out) .
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