GMC 2008 Canyon - Manual (Page 233)

To prevent transmission wear, wait until the wheels stop
spinning before shifting gears. Release the accelerator
pedal while you shift, and press lightly on the accelerator
pedal when the transmission is in gear. By slowly
spinning the wheels in the forward and reverse directions,
you will cause a rocking motion that could free your
vehicle. If that does not get your vehicle out after a few
tries, it might need to be towed out. Or, you can use the
recovery hooks, if your vehicle has them. If your vehicle
does need to be towed out, see Towing Your Vehicle on
page 4-38.
Recovery Hooks
{ CAUTION:
These hooks, when used, are under a lot of
force. Always pull the vehicle straight out.
Never pull on the hooks at a sideways angle.
The hooks could break off and you or others
could be injured from the chain or cable
snapping back.
Notice: Never use recovery hooks to tow the
vehicle. Your vehicle could be damaged and it would
not be covered by warranty.
For vehicles with recovery hooks at the front of the
vehicle, you can use them if you are stuck off-road
and need to be pulled to some place where you can
continue driving.
4-31