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Soy glazed salmon with dijon-dill sauce – Cuisinart TOB-50BC User Manual

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Toast bread on medium setting (or to taste) . Reserve .

Preheat toaster oven to 400°F . Line baking pan with foil . In small bowl,

combine mayonnaise, mustard, parsley, tarragon, and pepper; mix well .

Spread mayonnaise mixture on one side of each slice of toasted bread .

Top each evenly with one quarter of the smoked turkey, one quarter of

the sliced tomatoes, and one quarter of the cheese . Place on foil-lined

baking pan, evenly spaced in position B . Place in toaster oven and bake

until cheese is bubbly and browned, about 4 to 6 minutes . Garnish with

sliced avocado and serve hot .

Nutritional information per serving (one open-faced sandwich):

Calories 493 (55% from fat) • carb. 25g • pro. 19g • fat 29g • sat. fat 13g

• chol. 92mg • sod. 1329mg • calc. 258mg • fiber 6g

Soy Glazed Salmon with Dijon-Dill Sauce

The Dijon-dill sauce may be made ahead if you are entertaining .

Makes 4 servings
²⁄

3

cup nonfat plain yogurt* or lowfat sour cream**

½

cup grainy Dijon-style mustard

2

tablespoons extra virgin olive oil

1

small shallot (½ ounce), peeled and finely chopped

¾

ounce fresh dill weed, finely chopped

2

teaspoons sugar

1

teaspoon kosher salt, divided

½

teaspoon freshly ground black pepper

4

6-ounce portions salmon fillet, skin on

1

tablespoon soy sauce

Place the yogurt, mustard, olive oil, shallot, dill weed, sugar, ½

teaspoon salt, and 1⁄4 teaspoon pepper in a medium bowl . Stir with a

whisk to blend . Let stand 30 minutes or longer to allow flavors to

develop . The sauce may be done up to a day ahead . Makes about 1¼

cups sauce .
Brush the salmon fillets with the soy sauce and sprinkle with the

remaining salt and pepper . Let sit for 15 minutes at room temperature .

Place the rack in the toaster oven in position B and preheat on the broil

setting . Place the drip pan in the broiling pan so that the fish will be

about 1½ to 2 inches from the upper element . Lightly coat the broiler

pan rack with cooking spray and add ¼ cup of water to the drip pan .

Arrange the salmon fillets skin down on the prepared pan . Place in the

oven in position B and broil with the oven door ajar for 14 to 18 minutes;

salmon should test 145°–150ºF when tested with an instant-read

thermometer . Serve hot or chilled with the Dijon-dill sauce .
*For a thicker sauce, strain the yogurt for 1 hour or longer using a

yogurt strainer or a strainer lined with a coffee filter; discard the whey

(liquid) .
**For a richer sauce, use lowfat sour cream .

Nutritional information per serving (sauce made with nonfat yogurt):

Calories 321 (36% from fat) • carb. 14g • pro. 36g • fat 13g • sat. fat 2g

• chol. 89mg • sod. 1448mg • calc. 86mg • fiber 0g