Jeep 2014 Compass - Owner Manual - Manual (Page 156)

Manual Front Seat Adjustment
On models equipped with manual seats, the adjusting
bar is located at the front of the seats, near the floor.
While sitting in the seat, lift up on the bar and move the
seat forward or rearward. Release the bar once you have
reached the desired position. Then, using body pressure,
move forward and rearward on the seat to be sure that
the seat adjusters have latched.
Manual Seat Adjusting Bar
154 UNDERSTANDING THE FEATURES OF YOUR VEHICLE