FORD 2011 Flex v.1 - Manual (Page 146)

WARNING: To minimize the risk of neck injury in the event of a
crash, head restraints must be installed properly.
Tilting head restraints (if equipped)
The front head restraints may have a tilting feature for extra comfort. To
tilt the head restraint, do the following:
1. Adjust the seatback to an upright driving/riding position.
2. Pivot the head restraint forward
towards your head to the desired
location.
After the head restraint reaches
the forward-most tilt position,
pivoting it forward again will then
release it to the rearward
un-tilted position.
Adjusting the front manual seat (if equipped)
WARNING: Never adjust the driver’s seat or seatback when the
vehicle is moving.
WARNING: Always drive and ride with your seatback upright
and the lap belt snug and low across the hips.
Lift handle to move seat forward or
backward.
Seating and Safety Restraints
146
2011 Flex (471)
Owners Guide, 1st Printing
USA (fus)