Philips HF3332-60 - Manual (Page 8)

- If mornings or evenings do not seem to be the problem, but you feel
generally tired during the day, then the time at which you use the
goLITE BLU is not as important. You can use the goLITE BLU in the
morning or around midday. For example, when you wake up in the
morning, use it for 15 to 30 minutes and then again at midday or in
the evening for approximately the same amount of time. Place the
goLITE BLU further away from you during the evening session. Do
not use the goLITE BLU within two hours of your desired bedtime or
you may not be able to fall asleep.
Charging
Note: You can also use the appliance while it is charging.
The goLITE BLU energy light comes with a 9.5V AC/DC adaptor
that operates on voltages ranging from 100 to 240 volts to allow
worldwide use. The adaptor comes with a set of exchangeable adaptor
plugs that fit most common worldwide wall outlets (model HF3331 only).
1 Put the adaptor in the wall outlet.
2 Insert the appliance plug into socket on the appliance (Fig. 2).
, Only the outline of the charge indication is visible.
, As the battery charges, the four bars of the charge indication flash
one by one and fill as the charge increases.
, When the battery is fully charged, the charge indication stops
flashing.
Note: Charge the goLITE BLU at least 8 hours before you use it for the first
time. Charging normally takes 3 to 4 hours.
Note: When the battery is fully charged, it contains enough energy for 3 to 5
sessions.
Installation
1 Remove the stand from the stand storage cavity (Fig. 3).
2 Insert the bevelled end of the stand into the hole on the back of
the appliance. Magnets hold the stand in place (Fig. 4).
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3 Place the goLITE BLU approximately 20-30 in./50-70cm from your
eyes in such a way that the light bathes your face from the
side (Fig. 5).
- You can read, eat, work at the computer, watch TV or exercise while
you use your goLITE BLU energy light.
- For the best results, place the goLITE BLU at the same level as your
midriff (stomach area), e.g. place it on the table at which you are
sitting.
Note: Do not stare into the light of the LED panel. It is sufficient that the blue
light reaches your eyes indirectly from the side.
- Use your goLITE BLU in a well-lit room to minimize eye strain.
Setting the clock
1 Press the on/off button briefly to turn on the appliance (Fig. 6).
, The touchscreen display goes on.
2 Press the alarm button and the timer button simultaneously for 2
seconds (Fig. 7).
, The clock time starts to flash on the display (Fig. 8).
3 Set the clock time with the plus or minus button. If you keep the
button pressed, the time moves forward or backward
quickly (Fig. 9).
4 To switch between the 12-hour (a.m./p.m.) and 24-hour time
indication, press the timer button and minus button simultaneously
for 2 seconds.
5 Press either the alarm button or the timer button or wait 10
seconds to exit the time-setting mode.
Setting the timer
You can use the timer function to set the light time.
1 Press the on/off button briefly to turn on the appliance (Fig. 6).
, The touchscreen display goes on.
2 Press the timer button (Fig. 10).
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