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Cooking at different cook powers – Whirlpool GH7155XKQ User Manual

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MICROWAVE OVEN USE

Cooking at different cook powers

For best results, some recipes call for
different cook powers. The lower the cook
power, the slower the cooking. Each number
from 1 to 10 stands for a different percentage
of cook power.

The following chart gives the percentage

of cook power each number pad stands for,
and the cook power name usually used.

NOTE: Once cook time has been entered, you can also use the Cook Power pad as a
second Minute Timer by entering “0” for the Cook Power. The oven will count down the
cooking time you set without cooking.

It also tells you when to use each cook
power. Follow recipe or food package
instructions if available.

NOTE: Refer to a reliable cookbook for
cooking times based on the 1000 Watt cook
power of your microwave oven.

NAME

High

Medium-High

Medium

Medium-Low,

Defrost

Low

COOK POWER

100% of full power
(automatic)

9 = 90% of full power

8 = 80% of full power

7 = 70% of full power

6 = 60% of full power

5 = 50% of full power

4 = 40% of full power

3 = 30% of full power

2 = 20% of full power

1 = 10% of full power

WHEN TO USE IT

Quick heating many convenience foods and
foods with high water content, such as soups
and beverages

Cooking small tender pieces of meat, ground
meat, poultry pieces, and fish fillets and most
vegetables

Heating cream soups

Heating rice, pasta, or stirrable casseroles

Cooking and heating foods that need a cook
power lower than high (for example, whole fish
and meat loaf)

Reheating a single serving of food

Cooking sensitive foods such as cheese and
egg dishes, pudding, and custards

Cooking non-stirrable casseroles, such as
lasagna

Cooking ham, whole poultry, and pot roasts

Simmering stews

Melting chocolate

Heating pastries

Defrosting foods, such as bread, fish, meats,
poultry, and precooked foods

Softening butter, cheese, and ice cream

Keeping food warm

Taking chill out of fruit

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